Women's TKD kickboxing classes at Kamikaze Punishment Foundation.

Women's TKD kickboxing classes at Kamikaze Punishment Foundation.

TKD-Kickboxing Program

TKD-Kickboxing is one of the fastest growing sports in popularity. However, it is not a sport for the fainthearted despite the many fitness benefits associated with it. Competitors in this sport normally use different clinching techniques along with stand-up striking skills in order to win. Commonly referred to as the "art of eight limbs", this combat sport requires high levels of mental and physical discipline. Proper training under skilled trainers is necessary if you are to succeed. Anyone engaging in TKD-Kickboxing must develop their physical fitness in order to effectively combine the feet, fists, knees, elbows and shins for optimum success.

TKD-Kickboxing Techniques and the Need for Proper Fitness:

As with every other combat sport, TKD-Kickboxing requires the participants to be in top-notch physical fitness in order to succeed while avoiding injuries. The sport embraces two kinds of techniques: luk mai (minor techniques) and mae mai (major techniques). When participating in either of these techniques, you need increased mobility, strength, energy and knowing how to capitalize on your strengths in order to overcome your opponents. This is where Kamikaze Punishment fitness center comes in to help you enhance your physical fitness and enjoy maximum success in kickboxing.

TKD-Kickboxing is a disciplined sport which requires you to train under the watchful eye of a trainer with a great work ethic to help you ascend to the highest levels of your game. This is what Kamikaze Punishment offers you as you grow and improve to become a top-notch champion. With us you will enjoy enhanced health and fitness and grow as an athlete.