Kids Fitness Boxing Program

"BE A BUDDY NOT A BULLY PROGRAM"

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Class times

Wednesday (Boxing)

Thursday (KickBoxing)

5:15pm to 6:15pm


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We supply gloves for the children which don't have gloves at the start.

We also sell children's gloves for only $35.00 at the front.

Training with coaches on Thai pads, focus mitts, heavy bag, and situational sparring. The daily training includes many rounds (3-5 minute periods broken up by a short rest, often 1–2 minutes) of these various methods of practice. Pad training is a cornerstone of conditioning which involves practicing punches, kicks, knees, and elbow strikes with a trainer wearing thick pads which cover the forearms and hands. These special pads are used to absorb the impact of the strikes and allowing one to react to the attacks in a live situation with your pad holder. 


Boxing/Kickboxing is specifically designed to promote the level of fitness and toughness required for ring competition. Training regimens include many staples of combat sport conditioning such as running, shadowboxing, rope jumping, body weight resistance exercises, medicine ball exercises, abdominal exercises, and in some cases weight training.

Kids Boxing Fitness Program in Edmonton

Boxing is great fitness for your child and they will acquire skills while having fun in a sport that is becoming wildly popular among most North Americans. Our classes will keep your children in a positive atmosphere, which is a great way to keep them active, and to direct their energy to constructive activities.

As children grow, they face new kinds of challenges like assignments, time-management, good behavior, and even bullies. Some of these activities place them at odds when trying to juggle fun and learning. Our kids boxing classes provide a fantastic way for kids to have fun while acquiring valuable skills that will help them manage life’s challenges better.