Youth/Adult Schedule along with our Children’s Schedule effective September 2016

Youth/Adult Schedule

September 2016

Monday

5:00pm to 6:00pm (No Gi Jujitsu in Cage) Jarid

6:30pm to 7:30pm (Boxing Fitness Program) Gasper

6:30pm to 7:30pm (Kampmann MMA Program) Jarid

7:45pm to 9:00pm (Open Mat) (Upstairs)

Tuesday

5:00pm to 6:00pm (Open Mat) (Upstairs)

5:30pm to 6:30pm (Kamikaze Fit Group Fitness) Kamikaze

6:30pm to 7:30pm (Technical Kickboxing Program) Gasper

6:30pm to 7:30pm (Technical No-Gi Jujitsu/Judo) Jarid

7:30pm to 8:30pm (Open Mat)

Wednesday

5:00pm to 6:00pm (No Gi Jujitsu in Cage) Jarid

6:30pm to 7:30pm (Kampmann MMA Program) Jarid

6:30pm to 7:30pm (Boxing Fitness Program) Gasper

7:30pm to 8:30pm (Hatha Yoga) (Downstairs) Tamara

7:45pm to 9:00pm (Open Mat) (Upstairs)

Thursday

5:00pm to 6:00pm (Open Mat in Cage)

5:30pm to 6:30pm (Kamikaze Fit Group Fitness) Kamikaze

6:30pm to 7:30pm (Technical Kickboxing Program) Gasper

6:30pm to 7:30pm (Technical No-Gi Jujitsu/Judo Program) Jarid

7:30pm to 8:30pm (Open Mat)

Friday

5:00pm to 6:00pm (No-Gi Jujitsu in Cage) Jarid

6:30pm to 7:30pm (Boxing Fitness Program) Gasper

6:30pm to 7:30pm (Kampmann MMA Program) Jarid

7:45pm to 9:00pm (Open Mat) (Upstairs)

Saturday

11:00am to 12:00pm (Kamikaze Fit Group Fitness) Kamikaze

Noon to 1:30pm (Kickboxing Program) Gasper

12:30pm to 1:30pm (Boxing Team Sparring) Gasper ★

1:30pm to 2:30pm (MMA Team Sparring) Jarid ★

1:30pm to 2:30pm (Hatha Yoga Program) (Downstairs) Tamara

2:30pm to 3:45pm (Advanced Technical Gi Judo/Jujitsu Program) Jarid

2:30pm to 4:00pm (Open Mat in Cage) (Upstairs)

Sunday

Noon to 1:30pm (Boxing Fitness Program) Gasper

12:30pm to 1:30pm (Kickboxing Team Sparring) Gasper ★

1:30pm to 2:30pm (Hatha Yoga Program) (Downstairs) Tamara

2:30pm to 4:00pm (Open Mat) (Upstairs)

★ Star Classes are invite only and based on coaches discretion, speak with the coach if you're interested in attending.

Class Schedules are subject to change without notice.

Children’s Schedule

September 2016

Monday

5:15pm to 6:15pm- Martial Arts Fitness skill set

Tuesday

5:15pm to 6:15pm- Taekwondo skill set

*T-Shirt & Shorts required.

Wednesday

5:15pm to 6:15pm- Boxing Bag Drills skill set

*T-Shirt & Shorts required.

Thursday

5:15pm to 6:15pm- Kickboxing skill set 

*T-Shirt & Shorts required.

Friday

5:15pm to 6:15pm - NoGi Jujitsu/Judo skill set

T-Shirt & Shorts required.

Saturday

Noon to 1:00pm - Taekwondo/Boxing skill set

T-Shirt & Shorts required.

Access to all 6 classes per week for $80 per month registration per child.

Note: We appreciate you to assist with 2 fundraiser in a calendar year to keep costs down on memberships.